Self-leadership · Level II
Who is leading your inner life right now?
This short questionnaire maps how your inner system is organised at the moment, in the language of Internal Family Systems (IFS): how much Self-leadership is available, which group of parts tends to take the lead, and which parts are most active.
In IFS the mind is a system of parts around a core Self. Managers protect proactively by organising daily life. Firefighters protect reactively when pain breaks through. Exiles are young parts carrying old burdens, kept out of sight. None of them is bad. Every one of them formed for a reason.
You will not get a label. IFS does not type people. You will get a map, and some questions worth bringing to the parts on it.
About 10 minutes. 63 short statements. Nothing is stored unless you choose to at the end.
This is a self-report reflection tool. It is not a validated psychometric instrument and does not assess or identify any condition. It is not therapy and not a substitute for professional support.
Transcendent Institute teaches a Self Leadership Program that integrates IFS with Kabbalah, Yoga and Andean tradition. This tool belongs to its second level, Balance. You do not need the program to use the tool.